Student
Mental Health

Being a student is exciting but stressful!

-44% of students report symptoms of depression

-37% of students report anxiety disorders

Stressors many students encounter:

-endless deadlines, tests & overwhelming homework
-financial struggles
-relationship problems
-internet/gaming addiction
-balancing school, work, relationships, and self-care

Therapy will help!

I worked at the University of West Florida Counseling Center for 6 years and have a lot of experience helping students thrive!

Therapy will help you to:

-manage your stress and anxiety
-enjoy life more and feel more confident
-understand the mechanisms at the roots of your struggles
-identify thinking patterns that contribute to your symptoms and change them
-build closer and more satisfying relationships