Student
Mental Health
Being a student is exciting but stressful!
-44% of students report symptoms of depression
-37% of students report anxiety disorders
Stressors many students encounter:
-endless deadlines, tests & overwhelming homework
-financial struggles
-relationship problems
-internet/gaming addiction
-balancing school, work, relationships, and self-care
Therapy will help!
I worked at the University of West Florida Counseling Center for 6 years and have a lot of experience helping students thrive!
Therapy will help you to:
-manage your stress and anxiety
-enjoy life more and feel more confident
-understand the mechanisms at the roots of your struggles
-identify thinking patterns that contribute to your symptoms and change them
-build closer and more satisfying relationships